Personal hygiene is so important when it comes to your overall health. Of course, this includes brushing, flossing, and regular dental cleanings, but what else can you do to support your oral health? Mouthwash is something people often overlook. Mouthwash is an effective way to keep your teeth and gums in tip-top shape while helping to limit visits to the dentist. Mouthwash is not a replacement for daily brushing and flossing, but it is beneficial to add to your daily routine to help reach areas not easily accessible by a toothbrush or floss. Here are just a few reasons why mouthwash should be considered a necessary component of your daily routine.
- Specific Oral Health Concerns – You might be dealing with challenges to maintain a clean mouth. If cavities are a problem, a fluoride mouthwash can be a big help. Antiseptics are the most common and usually contain alcohol to fight bacteria. Natural ingredient mouthwashes are becoming more popular, especially because many have little to no burning sensation. Other types, including specialty brands or prescriptions, might work best for you depending on your mouth
- Keep Clean Between Brushing – Let’s face it; we can’t always get to a sink with a toothbrush and toothpaste at the ready when we need to. Sometimes, we’re in a rush after lunch and don’t have time to brush after a meal. Mouthwash can be a convenient and practical way to freshen your breath in those moments. It is by no means a substitute for brushing, but it is a worthwhile compliment.
- Cleans The Entire Mouth – A toothbrush works on the surface of teeth plus areas of the gums, while flossing gets the job done in between them, but what about everything else? Using mouthwash reaches parts of the mouth that are difficult to get to with a standard brush. Whatever reason you use it for, make sure to do so correctly. Wait for at least a half-hour after brushing to allow the toothpaste to do its job. For best results, rinse with mouthwash following flossing to flush out any food particles loosened up in the process.
There are many more benefits to using mouthwash than just these listed. With proper use, it can become an essential component of a good oral health routine. If you are having trouble deciding which type and brand of mouthwash are best for you. Contact Belvedere Family Dentistry at 704-927-5499. We are here to help you make decisions to improve your oral health.