Many adults eventually have to endure wisdom teeth removal. Although it may be intimidating, the recovery process can be easy with a few tips.
Our Uptown Charlotte dentist office will be happy to assist you with the recovery process as well.
Keep Head Elevated During Sleep
After having your wisdom teeth removed, it is important to make sure your head stays upright. Lying flat increases pain and throbbing. It also changes the amount of blood flow near the incision, thus causing it to heal slower. So make sure to use multiple pillows at night to keep your head positioned in an upright angle.
Keep the Mouth Moist
If you frequently breath with an open mouth, make sure it does not dry out. Attempt to produce saliva or purchase an over the counter oral moisturizer. A dry mouth can encourage bacterial growth and slower wound healing.
Get Enough Electrolytes
Not being able to eat enough solid food post wisdom teeth removal can cause a drop in blood sugar. Maintaining a good electrolyte balance and keeping the blood stabilized is important for the recovery process. Electrolytes can be found in coconut water or sports drinks.
Massage Your Jaw
After surgery, your mouth will be fairly sore. When it is possible, gently massage your jaw joint on both sides to stimulate blood flow and to alleviate any cramping in the jaw from having it opened so wide during the procedure.
Be Careful with What You Eat
Obviously you must avoid solid foods that can put wear and tear on the mouth, such as meat and uncooked produce. Stay within the guidelines of the following foods
1. Ice creams and yogurt
2. Soups with little to no chunks
3. Pureed fruit
4. Mashed Potatoes
5. Various liquid to gel like foods i.e. Jello or pudding
If you are someone you know is in need of wisdom tooth extraction or has questions, please contact our Uptown Charlotte dentist office during business hours and we will be happy to assist you.
Wisdom teeth removal can be a difficult process but with these tips and tricks, you can greatly speed up the recovery process post surgery. Simply consume the right foods, keep your head in an upright position as much as possible and massage the jaw line. If tolerable, you can also apply ice packs or cool cloths to the outside of the jaw joint to relieve pain. Following these strategies will reduce your down time and reduce pain and swelling. You will be able to resume normal life quicker than you think. You may be able to recover within just two weeks. The staff at our Uptown Charlotte dentist office will be able to assist you with any questions or concerns. We will also provide information on how to properly care for your mouth after surgery.